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Transform your home into a professional-grade fitness center with the GIKPAL Olympic Adjustable Weight Bench. Designed for full-body workouts, this versatile and durable piece of equipment caters to beginners and seasoned athletes alike. With its comprehensive features and robust construction, the GIKPAL Adjustable Weight Bench is a must-have for anyone serious about fitness. Here, we delve into its specifications, features, how to use it, what's included in the package, and address some frequently asked questions.

Specifications

Specification Details
Brand GIKPAL
Color Orange
Material Carbon Steel, NBR, PVC Leather
Maximum Weight Capacity 660 lbs (bench), 990 lbs (rack), 260 lbs (attachments)
Dimensions 68.8" x 68.5" x (43.3" - 44.4")

Features

  • 6-in-1 Multi-functional Design: Includes Weight Bench, Barbell Rack, Preacher Curl Pad, Butterfly Arm, and Leg Developer for a variety of exercises targeting multiple muscle groups.
  • Exceptional Build Quality: Made from high-quality carbon steel for stability and durability, with a thickened steel frame for safety during intense workouts.
  • Adjustable Components: Four adjustable parts—Barbell Rack, Preacher Curl Pad, Backrest Cushion, and Butterfly Arm—support various exercise angles.
  • Enhanced Safety and Comfort: Features a "U"-shaped steel pole design, anti-slip PVC leather cushions, and soft NBR foot pads for a secure and comfortable workout.

How to Use the GIKPAL Adjustable Weight Bench

  1. Assembly: Use the included tools and manual to assemble the bench. Refer to the assembly video for guidance.
  2. Adjust Settings: Customize the bench to suit your workout requirements, such as incline or flat bench presses.
  3. Warm-Up: Always begin with a warm-up to prevent injuries.
  4. Exercise: Perform various exercises targeting different muscle groups, such as chest presses, leg extensions, and preacher curls.
  5. Safety Check: Ensure all components are secure and weights are evenly distributed.
  6. Cool Down: End your session with stretches or light exercises to relax muscles.

What's in the Box?

  • 1 x Adjustable Weight Bench
  • 1 x Barbell Rack
  • 1 x Preacher Curl Pad
  • 1 x Screw Pack
  • 1 x Product Manual
  • Note: Barbell and weight plates are not included.

FAQs

Can beginners use this weight bench?
Yes, its adjustable features and versatility make it suitable for all fitness levels.
Does the bench fold for storage?
Yes, it is foldable for convenient storage.
What types of weights are compatible?
The 2-inch weight storage post fits most standard and Olympic plates.
Is the bench stable for high-intensity workouts?
Yes, the sturdy carbon steel frame and "U"-shaped design ensure stability during intense sessions.
Does the package include installation tools?
Yes, all necessary tools and a detailed manual are provided for easy assembly.

Why Choose GIKPAL?

The GIKPAL Adjustable Weight Bench is the ultimate solution for a home gym. Its versatile design, premium materials, and user-friendly features make it a reliable choice for achieving your fitness goals. Whether you’re targeting strength, muscle definition, or endurance, this bench has you covered.

Get ready to elevate your home workouts with GIKPAL’s 6-in-1 Adjustable Weight Bench—your perfect partner for full-body fitness!

price/৳20,314
size/68.8" x 68.5" x (43.3" - 44.4")

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